' I really enjoyed the conversation we had last week. I really felt that you understood and sympathise with my concerns around my weight and my health. It's motivated me to try and make this a sustainable, healthy and steady towards weight loss. You definitely had a lot of expertise and I immediately felt comfortable talking to you and asking for your advice so thank you so much! I'm really looking forward to working together.'
From Lady Mrs S
' I contacted Deepti for nutritional help but also because she is a personal trainer. I knew she could offer a holistic approach to a healthy body. She was extremely professional and knowledgeable and did not completely change my habits- she just improved my diet and exercise schedule, as she suggested little changes that were easy to follow and adapt myself to. It seemed easy. I strongly recommend her!
'Had a first consultation with Deepti and she made me very comfortable. She was very knowledgeable. After 2 fails with other dietitians, I truly believe Deepti is the only one that truly understood my needs and concerns. She gave me confidence that I could make sustainable changes and lead a healthy lifestyle. Because I needed some guidelines, she created a personalised meal plan that was not too restrictive taking into account my diet and social life. I highly recommend anyone looking for a dietitian, to have a consultation with Deepti. You won't be disappointed!!'
From Lady Mrs J
' I feel great! On days that I can't do exercise I feel like I'm at a loss and I work on myself on those days. I'm now seeing definition. Weight loss becomes secondary, it's not the main indicator. I love how I feel and look in the mirror. The exercise becomes a treat. Despite not being motivated daily I'll know how good I'll feel after I complete my 8km walk at 530am early morning, I'm taking the time for myself. My new challenge now is to walk a full marathon and I will try this before end of year'. A quote expressed in our final call, weight loss becomes secondary, it is not the main indicator of my health'
I'm glad that I contacted Deepti to help with weight loss. I admire Deepti easy approach. motivation and tailored dietary advice to suit my lifestyle and dietary requirements. Since I started my consultations with Deepti, I have more awareness about weight management, this has boosted my determination to lose further weight to reach my desired goal. Measurements; Initial weight 120kg BMI 41.0kg/m2, end weight 98.85kg BMI 33.8kg/m2 17.6% weight loss. From V.N
It was really nice touching base today and learning more about the different possible approaches I could take! I felt my needs were heard and I was able to make a collaborative decision with what direction to take my health and diet. From Miss A