Testimonials for Eat Smart with Deepti, Registered Dietitian

' I really enjoyed the conversation we had last week. I really felt that you understood and sympathise with my concerns around my weight and my health. It's motivated me to try and make this a sustainable, healthy and steady towards weight loss. You definitely had a lot of expertise and I immediately felt comfortable talking to you and asking for your advice so thank you so much! I'm really looking forward to working together.'

From Lady Mrs S

' I contacted Deepti for nutritional help but also because she is a personal trainer. I knew she could offer a holistic approach to a healthy body. She was extremely professional and knowledgeable and did not completely change my habits- she just improved my diet and exercise schedule, as she suggested little changes that were easy to follow and adapt myself to. It seemed easy. I strongly recommend her!

From Jessica

'Had a first consultation with Deepti and she made me very comfortable. She was very knowledgeable. After 2 fails with other dietitians, I truly believe Deepti is the only one that truly understood my needs and concerns. She gave me confidence that I could make sustainable changes and lead a healthy lifestyle. Because I needed some guidelines, she created a personalised meal plan that was not too restrictive taking into account my diet and social life. I highly recommend anyone looking for a dietitian, to have a consultation with Deepti. You won't be disappointed!!'

From Lady Mrs J

' I feel great! On days that I can't do exercise I feel like I'm at a loss and I work on myself on those days. I'm now seeing definition. Weight loss becomes secondary, it's not the main indicator. I love how I feel and look in the mirror. The exercise becomes a treat. Despite not being motivated daily I'll know how good I'll feel after I complete my 8km walk at 530am early morning, I'm taking the time for myself. My new challenge now is to walk a full marathon and I will try this before end of year'. A quote expressed in our final call, weight loss becomes secondary, it is not the main indicator of my health'

I'm glad that I contacted Deepti to help with weight loss. I admire Deepti easy approach. motivation and tailored dietary advice to suit my lifestyle and dietary requirements. Since I started my consultations with Deepti, I have more awareness about weight management, this has boosted my determination to lose further weight to reach my desired goal. Measurements; Initial weight 120kg BMI 41.0kg/m2, end weight 98.85kg BMI 33.8kg/m2 17.6% weight loss. From V.N

It was really nice touching base today and learning more about the different possible approaches I could take! I felt my needs were heard and I was able to make a collaborative decision with what direction to take my health and diet. From Miss A

Hi Deepti, I just wanted to say a huge thank you for your help and support with my journey. Your knowledge and understanding along with patience has really helped me build my confidence when making food decisions. So helpful to have your knowledge on supplements and you had some great recommendations that have improved any symptoms I had. Thank you for kickstarting my journey. From Katie