Nutrition Program and Weight Loss Service
Initial Consultation
You can expect your consultation to last up to 75 minutes during which time Deepti will gather information about your medical and diet history, nutritional adequacy and lifestyle factors to get to know you and compile a holistic picture. She will discuss your goals with you and aim to educate you on how to achieve them through dietary and lifestyle modifications. You will leave the consultation with a bespoke, personalised and safe nutrition plan that is evidence based, individually tailored, realistic and achievable for YOU to follow. Depending on your circumstances, a follow up consultation may be recommended 2-4 weeks later, although Deepti offers email and telephone support between sessions as required. To arrange an appointment, or to discuss further, visit our contact page and complete the form, or feel free to contact Deepti directly through the chat function or by arranging your free 15 min call above.
All consultations are delivered by zoom or telephone
Price: Initial consultation £145, review appointments £65
- Anthropometric measurements
- Blood test reports- Biochemistry/ Routine blood test we can review previous trends taking into account family history and predisposed conditions
- Expectations
- Dietary options and adaptations
- Plan with goals agreed
- Barriers and forward planning
- REVIEW
- Anthropometric measurements
- Review of blood test if repeated
- Diet history analysis
- Nutritional Education
- Long term planning for good maintenance
Packages
- Weight Loss Discounted Package for 3 month of support- previously £390 now at £360
- 6 fortnightly follow up appointments (30 minutes each)
With unlimited support via email - The appointments will be either video or telephone call
- Weight Loss Discounted package for 6 month of support- previously £780 now at £720
- 12 fortnightly follow up appointments (30 minutes each) with unlimited support via email.
Please do not hesitate to get in contact if you would like to discuss an alternative duration for your weight loss package.
Gut Health Package
My IBS/Low FODMAP diet is £250 for 3 appointments.
- 3 x 1 hour sessions
- Analysis of your food and symptom diary
- Initial 1 hr consultation to start the diet
- Review consultation where we will start the reintroduction stage
- A telephone review to review the results discovered and discuss your long term plan
- The package also includes support in-between appointments via email.